Have you been bombarded in your Facebook newsfeed lately with ads of products promising to FINALLY change that one thing about you or your life that bothered you all of last year? In fact it bothered you the year before that and ….. the year before that?
So you made a New Year’s Resolution for 2017. The Statistic Brain Research Institute recently published the Top 10 New Years Resolutions Statistics for 2016. Have you made one or more of these resolutions for 2017 (or any other year)?
According to Clinical Director of The Vitality Project, Dr. Kevin McLaughlin, the number one health concern people have entering the New Year is weight-loss. No surprise right? Many many people want to change the appearance of their bodies or improve their health and well-being on some level. Just out of curiosity, today I Googled the term “how to keep a New Year’s Resolution.” In half a second I got 43 million results. That’s right – 43 MILLION articles. It seems that every year we make promises to ourselves in the form of a “resolution” yet we are never able to reach our end goal. We fizzle out after a couple of weeks into January – which brings us to where we are right now.